Workout # 2 : Lower Body

Skinny Fat to Fit Workout # 2

This is my Workout # 2, performed on March 27, 2020. This workout lasted for 50 minutes.

EXCERCISEWEIGHT (LBS)REPS in SET 1REPS in SET 2REPS in SET 3REPS in SET 4
Hex Bar Squat010101010
Dumbbell Sumo Squat510101010
Bulgarian Split Squat1020202020
Standing Calf Raise010101010
Barbell Hip Thrust010101010
Seated Calf Raise010101010
Lunges012141412

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