3 Week Update of my Skinny Fat To Fit Transformation, Before and After, Front Side
3 Week Update of Skinny Fat To Fit Transformation, Before and After, 4 Sides of Body

My Body Stats on April 19, 2020: In comparison with The Beginning, this week My Body Weight had an increase of ‭2.43‬ lbs or 1.1 kgs, my Body Fat increased 0.4% which represents a Fat gain of 1.31 lbs or 0.59 kgs and my Muscle Mass decrease only 0.1% which represents an increase of 0.7 lbs or 0.31 kgs.

I am somewhat confused about this week’s update. Comparing today’s photos with The Beginning, I am able to see less Fat on my Body, but my Body Composition stats suggest that the opposite is actually happening. Is the weight scale not as accurate as I initially thought?

The Workouts completed up to this point on my Transformation are Workouts # 11, 12, 13 and 14.

My Body Composition Stats Table
April 19, 2020 (3 Week Update) in comparison from March 31, 2020 (The Beginning):
BODY STATSWHEN?PERCENT %WEIGHT (LBS)WEIGHT (KG)
BODY WEIGHT3 Week Update100 %176.6 lbs80.1 kgs
FAT3 Week Update25.2 %44.5 lbs20.18 kgs
MUSCLE3 Week Update36.0 %63.6 lbs28.9 kgs
BODY WEIGHT2 Week Update100 %176.81 lbs80.2 kgs
FAT2 Week Update22.7 %40.14 lbs18.21 kgs
MUSCLE2 Week Update37.6 %66.48 lbs30.16 kgs
BODY WEIGHTThe Beginning100 % 172.18 lbs78.1 kgs
FAT The Beginning25.2 % 43.39 lbs 19.68 kgs
MUSCLEThe Beginning35.7 % 61.47 lbs 27.88 kgs
Photos of my Body Composition Measurements from my Scale on April 19, 2020 (3 Week Update):

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